Healthy Living, Recipes & More...

  • Raw Food Lifestyle Fresh Vegetables Xs

    Why an 85% Raw Food Lifestyle Works For Me

    Eating 85% raw has been my way of life for 10 years. I am a very busy business woman who owns her practice and has very little time to do anything. So you can imagine I really appreciate this other 15% I get to play …

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  • Pumpkin Smoothie

    A Simple Raw Pumpkin Smoothie

    I love this time of year and with all of the advertisements of Pumpkin flavored this and that, I am so glad to have this Pumpkin Smoothie recipe so I don’t feel like I’m missing out! I hope you love this smoothie as much as …

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  • Kale Advocado Salad

    Kale Avocado Salad

    1 Bunch of Organic Kale 1 medium Avocado, diced 2 tablespoons of Nama Shoyu 1/4 cup of Nutritional Yeast 1 tablespoon of freshly squeezed lemon juice 1/4 cup of Organic Extra Virgin Olive oil 4 garlic cloves pressed through a garlic press Wash kale and …

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