Healthy Living, Recipes & More...

  • alfalfa sprouts rawfood diet

    The Amazing Power of Sprouts and their Safety

    Sprouts are considered one of the best superfoods. They contain an abundance of nutrition in such a small package. Eating sprouts is like eating a little plant. They are the closest plant to the seed. Enzymes are lost when food is cooked. Sprouts however provide …

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  • Mint Essential Oil

    Chocolate Mint Smoothie

    Are you looking for a healthy raw recipe that you can use to pick you up and give you energy? This delicious smoothie does just that with energizing cacao, protein, and sweet bananas! 2 cups of your favorite nut mylk 3 small frozen bananas 1-2 …

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  • Photodune 2370186 Almond Essential Oil S

    Eat Well by Dr. Gail Davis Released!

    Dr. Gail Davis announces the release of her first book EAT WELL. The book features the preparation of live, raw-food recipes using pure, therapeutic-grade essential oils. This one-of-a kind book reveals a revolutionary way to prepare raw food using essential oils to enhance natural flavors. …

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